In 100 g (Grams) of Tofu, soft, prepared with calcium sulfate and magnesium chloride (nigari) there is 0.219 g of Tyrosine. Change amount

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Tyrosine

Tyrosine is a nutrient present in many other foods. The below table lists foods high in Tyrosine other than Tofu, soft, prepared with calcium sulfate and magnesium chloride (nigari).

Egg, white, dried, stabilized, glucose reduced	3.414 g	3.41%
Egg, white, dried, powder, stabilized, glucose reduced	3.309 g	3.31%
Soy protein isolate	3.222 g	3.22%
Soy protein isolate, potassium type	3.222 g	3.22%
Egg, white, dried	3.153 g	3.15%
Egg, white, dried, flakes, stabilized, glucose reduced	3.089 g	3.09%
Seaweed, spirulina, dried	2.584 g	2.58%
Cheese, parmesan, shredded	2.319 g	2.32%
Soy protein concentrate, produced by alcohol extraction	2.301 g	2.30%
Soy protein concentrate, produced by acid wash	2.301 g	2.30%
Beverages, Protein powder soy based	2.169 g	2.17%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	2.152 g	2.15%
Peanut flour, defatted	2.122 g	2.12%
Fish, cod, Atlantic, dried and salted	2.121 g	2.12%
Seeds, sesame flour, low-fat	2.1 g	2.1%
Egg, whole, dried, stabilized, glucose reduced	2.004 g	2.00%
Cheese, parmesan, hard	1.995 g	2.00%
Egg, whole, dried	1.981 g	1.98%
Cheese, parmesan, dry grated, reduced fat	1.968 g	1.97%
Whale, beluga, meat, dried (Alaska Native)	1.887 g	1.89%

Tofu, soft, prepared with calcium sulfate and magnesium chloride (nigari)

Tofu, soft, prepared with calcium sulfate and magnesium chloride (nigari) is a type of Legumes and Legume Products. The most significant nutrients in Tofu, soft, prepared with calcium sulfate and magnesium chloride (nigari) are listed below.

Water	87.26 g	87.26%
Energy (calorie)	61 kcal
Energy (joule)	253 kJ
Protein	7.17 g	7.17%
Total lipid (fat)	3.69 g	3.69%
Ash	0.7 g	0.7%
Carbohydrate, by difference	1.18 g	1.18%
Fiber, total dietary	0.2 g	0.2%
Sugars, total	0.7 g	0.7%
Calcium, Ca	111 mg	0.11%
Iron, Fe	1.11 mg
Magnesium, Mg	27 mg	0.03%
Phosphorus, P	92 mg	0.09%
Potassium, K	120 mg	0.12%
Sodium, Na	8 mg	0.01%
Zinc, Zn	0.64 mg
Copper, Cu	0.157 mg
Manganese, Mn	0.389 mg
Selenium, Se	8.9 µg
Vitamin C, total ascorbic acid	0.2 mg

Nutrients in Tofu, soft, prepared with calcium sulfate and magnesium chloride (nigari)